Hello my name is Tanairy Fernandez and I am the Director Of Balance Mental Health Counseling and am a bilingual Licensed Mental Health Counselor specializing in Anxiety among children and women during the pregnancy and postpartum period. I have extensive experience counseling clients with Anxiety, Panic Attacks, OCD, Depression, Perinatal Mood and Anxiety Disorder (Pregnancy and postpartum), and Adjustment to life changes. I treat children, adolescents, and adults. I have a clinical background in Cognitive Behavioral therapy (CBT) with a focus on Mindfulness and Play therapy. My therapy sessions are goal-directed, future focused, solution focused, and client centered. The therapeutic orientations practiced are Cognitive-Behavioral Mindfulness therapy, and Solution-Focused Therapy. Therapy is a time to learn about oneself, and to apply the skills learned in therapy, to the outside world. In addition to counseling with myself, I also have a number of providers in the practice who can provide counseling services. We offer Postpartum support groups for mothers and another support group for fathers.